motivation


Mindsetmotivation

Reading books is a fantastic way to open our mind to new ideas and concepts. However, books don’t become powerful until that knowledge is applied. In this article I want to share with you 3 powerful books that, if applied, can definitely help you dominate in life. "Knowledge isn’t power until it is applied" —Dale Carnegie BOOK #1 OBSTACLE IS THE WAY - Ryan Holiday Ryan Holiday is a best selling author. His book, Obstacle Is The Way, is based on the philosophy of stoicism (living by a code of personal and moral ethics). This book is basically the playbook for...

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EventsmotivationRunning

Have you ever wanted to run a marathon? Or feeling unmotivated and in need of a challenge? In September Heroes and Horses are running a 3-day virtual marathon to help raise money and support for the incredible work they do for our veterans.  "...it is struggle that gives our lives value and purpose. Not only that, but there is also something about SHARED struggle that brings people together, even under the most trying circumstances. Sometimes we need a reminder of how strong we are, and how capable we are of overcoming external challenges. "-Heroes and Horses At HTK we 100% agree...

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Mindsetmotivation

“We are what we repeatedly do. Excellence, then, is not an act, but a habit” —Aristotle High performing humans often mention having a well-polished morning routine. This routine looks different for everyone, but the theme here is that high performing humans start their day with some sort of productive routine. The problem isn't not knowing this, the real issue is knowing where to start and how to make one that works for you! There is no, 'one perfect' routine and it should be suited to you and what works for your lifestyle. It doesn't matter if your 'morning' begins at...

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MindsetMobilitymotivationTraining

Punisher sessions A chain is only as strong as its weakest link. This common little platitude is often applied to machinery, corporations, and even the exercises you do in the gym. After all, you are only as strong as your core – or whatever muscle is this season’s pre-hab favorite.  But what if YOU are the weakest link? What if you are the thing that breaks when the going gets tough? Chances are it’s not your body that lets you down, but your mind.  In many military situations, the difference between success and failure is your mindset, your ability to...

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Mindsetmotivation

Night-time Routines for Winners Prior planning prevents poor performance, or so the saying goes. Another popular expression is fail to plan, plan to fail. There is a reason these sayings are so popular – they’re true! If you want tomorrow to go as well as possible, you need to start preparing the night before. Get into the habit of following the same routine each night, and you will soon find that good days are not a rarity but become your new norm.    Make your breakfast  This might seem like an odd way to end your day, but it ensures tomorrow...

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