books on a bookshelf
Mindset

THREE BOOKS THAT EVERYONE SHOULD READ TO DOMINATE LIFE

Reading books is a fantastic way to open our mind to new ideas and concepts. However, books don’t become powerful until that knowledge is applied. In this article I want to share with you 3 powerfu...
H&H VIRTUAL MARATHON SEPT 6th-8th
Events

H&H VIRTUAL MARATHON SEPT 6th-8th

Have you ever wanted to run a marathon? Or feeling unmotivated and in need of a challenge? In September Heroes and Horses are running a 3-day virtual marathon to help raise money and support for th...
morning sky
Mindset

CREATE A MORNING ROUTINE USING THE 1-5-1 RULE

“We are what we repeatedly do. Excellence, then, is not an act, but a habit” —Aristotle High performing humans often mention having a well-polished morning routine. This routine looks different fo...
Army members doing team workouts
Mindset

PUNISHER SESSIONS

Punisher sessions A chain is only as strong as its weakest link. This common little platitude is often applied to machinery, corporations, and even the exercises you do in the gym. After all, you a...
alarm clock set to prepare your night-time routine
Mindset

NIGHT-TIME ROUTINES FOR WINNERS

Night-time Routines for Winners Prior planning prevents poor performance, or so the saying goes. Another popular expression is fail to plan, plan to fail. There is a reason these sayings are so pop...
water training to build confidence
Mindset

4 WAYS TO BE MORE CONFIDENT IN THE WATER

Most branches of the armed services have to demonstrate confidence in the water. From amphibious operations to self-preservation and lifesaving, you never know when you will be required to enter a ...