Swimming


MindsetmotivationSwimming

Most branches of the armed services have to demonstrate confidence in the water. From amphibious operations to self-preservation and lifesaving, you never know when you will be required to enter a body of water and swim.  Some people are naturally confident in water. They are often strong swimmers, but swimming ability and water confidence are not always related. It’s one thing to be confident and strong in a pool, but what about in the middle of the open sea?  Here are four ways to get more confident in the water. #1 Breathe, breathe, BREATHE! One of the first things that...

READ MORE