FITNESS ARTICLES
Conditioning
HOW TO GET A SWIM WORKOUT WITHOUT HAVING A POOL
If your workout involves swimming but you don’t have access to a pool, you may be left scratching your head wondering just how the heck to make it work.
In this article, we will talk about how the...
Mindset
4 WAYS TO BE MORE CONFIDENT IN THE WATER
Most branches of the armed services have to demonstrate confidence in the water. From amphibious operations to self-preservation and lifesaving, you never know when you will be required to enter a ...