Skip to content
Hard To Kill Fitness
EVERYTHING YOU NEED TO KNOW ABOUT THE MURPH WORKOUT
The Murph is one of the original CrossFit Hero workouts that is also considered one of the most challenging. Don't let its simplicity fool you - This is one tough way to get fit. In this blog post,...
Strongman Exercises for Tactical Athletes
Military personnel need to be strong and functional for the tasks they are required to do. Strongman exercises can help with that. Strongman is a type of functional fitness that has many benefits ...
H&H VIRTUAL MARATHON SEPT 6th-8th
Have you ever wanted to run a marathon? Or feeling unmotivated and in need of a challenge? In September Heroes and Horses are running a 3-day virtual marathon to help raise money and support for th...