The Tactical Bodyweight plan is challenging program which utilizes simple exercises and progresses quickly. The program and the exercises are explained very well which makes it easy to follow for people of all fitness levels. Bodyweight exercises often get overlooked, but this program is fantastic to any person who has limited access to a gym and wants to push themselves with little to no equipment. The program is 6 weeks, but I look forward to incorporating with other programs in the future and would absolutely recommend it to anyone looking for a challenge.
I needed something different for my bodyweight workouts. Something to compliment my Brazilian Jiu Jitsu and overall fitness. These workouts left me in a puddle of sweat. I love the change ups in the plan and the fact that I can do warm-up to cool down in less than an hour. Well worth the purchase.
I love the simplicity of the workouts and how much it can kick my ass while still being doable. It's challenging, but not impossible (which beats most other bodyweight shit I've tried), and it actually makes me feel like I'm making progress. Would definitely recommend to anyone of my buddies
Purchased the Tactical Bodyweight program to take the thought process out of my training during a busy period at work. Easy to follow program that is yielding great results and most importantly is helping me get out and train and not feel like a slug. Muscular endurance has improved significantly and am seeing a big increase in reps for max heaves and push ups. Strongly recommend this program
Great all around body weight plan. I was out of commission for over a month due to back issues and sciatica. Doctor recommended a lot of core exercises. This plan has helped me get back on track with my goals. Doesn’t look too hard on paper but every workout progressively kicks your ass. About to start week 6 then on to Lean Machine.