The new intensive 6-week challenge is here! Operation: Hard To Kill starting 24th June.
Train like the elite and get that full body transformation.


Join us for a challenge that will push your boundaries and unlock your true potential.

"The mission is to provide you with everything you need to drop 10-12lbs & build a more defined physique in just 6-weeks"

Operation: Hard To Kill is not for the faint of heart, with this challenge we wanted to focus on helping you break out of that rut and start seeing progress again.

With workouts and mindset tips throughout you can connect with others on the same path and stay accountable to your success.

Subscribe to our new membership to join this challenge and be ready to start 24th June!


This program uses a combination of old school bodybuilding movements mixed with military style calisthenics, so you get the best of both worlds.

Every week we are hitting each muscle group 2x with high volume, focusing on supersets & drop sets. By condensing your training you can get the most out of each session.

✔️ 6-weeks of intense guided workouts 60-90min sessions

✔️ Short sharp HIIT sessions for fat loss

✔️ Gym based training using standard equipment

✔️ Nutrition macro calculator & meal plan samples

✔️ Mindset tips and motivation throughout

✔️ Access to the new members app & all workout tracking features!


INTENSE WORKOUTS: To shred fat, build lean muscle & increase your performance. These sessions are crafted to help you break through any plateau by blending the best of bodybuilding and military training.

EXPERT GUIDANCE: Over 20+ years' experience creating world-class fitness programs working with Elite Military members & 1000s more everyday individuals.

SUPPORTIVE COMMUNITY: Join a brotherhood of like-minded individuals who are all on this mission together.

MINDSET MASTERY: Develop the mental toughness to overcome obstacles and destroy limiting beliefs.

++Chance to win prizes: Major prize package up for grabs and the chance to win spot prizes along the way for your efforts!

Is this challenge for you?

This is not a challenge for the faint of heart. It will take commitment and true dedication to stick it out over these 6-weeks. The training is not for beginners and is just as much a mental challenge as a physical one.

It is ideal for anyone who...

🔥 Needs a kick start to get back into it

🔥 Is ready to commit to an intense challenge

🔥 Feels sick of cruising on auto pilot

🔥 Wants to fight average and stand out from the rest

🔥 Is ready to make a real change and start seeing progress

Challenge transformations


The ultimate package for life maxing & relaxing. With multiple ways to show your progress we aren't just after your before and after pics but your overall results. Our winner will receive the ultimate package including a Portable Sauna, Nintendo switch & 2x Andy Frisella books.

There is more than just one way to get recognized.

Before and after photos and stats
This is the best way to track your own progress and visually see your results throughout. 

Social engagement
Engage in our community and share with us over Instagram your progress over these 6-weeks. 

Video testimonial or story review
We are also happy to hear your story! Every journey is different and hearing yours matters to us. 


To get on board with this challenge you need to subscribe to our membership to gain access to your training. From there follow the steps to register and you are in! 

STEP 1: Sign Up
Join the membership to get access to this challenge on our app. 

STEP 2: Register 
Once in, follow the instructions to officially register and get all other info you need

STEP 3: Be Ready 
Get prepped and ready to start with us on 24th June!



Only $14.99 usd per month. Due it it being a 6-week challenge you will need to stay on for two months to complete. You also get access to all other programs and features with your membership.

Yes you do. the challenge is only 6-weeks so you can stay on for the two months and easily cancel after that time frame if the app is not for you. 

Yes! We have changed the training up slightly but we did run this training at the start of 2022. 

No. This is not recommended for complete beginners. however, we do have a beginner program in the membership you can check out and use for this challenge instead. 

Day 1: Chest, Shoulders, Triceps
Day 2: Back, Traps, Biceps + Abs
Day 3: Legs + LIC
Day 4: Chest, Shoulders, Triceps
Day 5: Back, Traps, Biceps + Abs
Day 6: Legs + HIIT
Day 7: Rest & Recovery