NEW 8 WEEK CHALLENGE LIVE NOW
Want the best results of your life in the quickest time? Join us for our latest transformation challenge. Starting 20th June!
NEW 8 WEEK CHALLENGE LIVE NOW
Want the best results of your life in the quickest time? Join us for our latest transformation challenge. Starting 20th June!
Express
Workouts
$7,000 Worth
of Prizes
8 Week
Transformation
Express
Workouts
$7,000 Worth
of Prizes
8 Week
Transformation
Step up & join us for our summer challenge Operation: BMF (Bodybuilding made functional) and improve your performance & physique in record time. Following an all-new 8-week training program this challenge is designed to help you;
✔️ Build rock hard muscle without gaining fat
✔️ Increase Athletic Performance
✔️ Get maximum results in minimal time
✔️ Improve Confidence & Self-Belief
✔️ 8 weeks of Quick yet Intense workouts
✔️ 30-45min sessions
Your challenge also includes our nutrition and supplement guide, weekly recipes, and a chance to win your share in $7,000 worth of prizes! To get on board all you have to do is purchase the new Operation: BMF Program, and you will have instant entry into this 8-week challenge.
These workouts get straight to the point. We know you don't want to spend hours in the gym this summer so we made this our quickest program yet. So you can get in and out of the gym but still get the same performance and aesthetic results.
✔️ Express workouts
✔️ Extreme intensity
✔️ Time Under Tension focus
✔️ Old School bodybuilding with Military style calisthenics
✔️ Improve your performance & aesthetics in “Record Time”
✔️ 4 Days lifting
✔️ 6 days of training (can be condensed into 5)
✔️ Rotating Rep Scheme to build great strength, size & muscle endurance
We are looking for the top 3 transformations from the challenge to take home the prizes.
1st Place: $3,000 cash
Runner ups: $1,000 each.
++PLUS all winners receive prize packs containing Alpha Elite Performance supps, Iron Infidel bands and HTK gear.
Joining Operation Hard To Kill gives you access to our exclusive Community where like minded individuals interact, share, and motivate each other to meet their goals.
We have a private challenger only discord you can access throughout your 6-weeks, with team support and 24hr emails. We are all in this together.
✔ 8-week gym training program
✔ Weekly quick recipes to help you stick to your nutrition
✔ Macro calculator & meal plans to suit you
✔ Prizes for top 3 transformations
✔ Private challenger only discord group
✔ Access to HTK members area with our mobility warmup, product discounts
✔ Accountability and motivation from a strong group
✔ 24hr support from the HTK team with any questions you have.
Purchase Operation: BMF 8-week program before 20th June to secure your spot!
By purchasing the Operation: BMF Program, you gain instant access to the challenge. To be eligible for the prizes however you must take before and after images following our guidelines.
Yes of course you don't have to participate in the challenge if you purchase this program. However, the program won't be available to purchase after the challenge starts so you must get it before the 20th June.
If you have a gym membership, you'll have everything you need to do the program. If you train at home a barbell, pull-up bar, bench, dumbbells, resistance band and jump rope are recommended.
There are machine exercises in the program but we will help you find alternatives to any exercises you don't have equipment to perform.
No. You should be familiar with the basic lifts and comfortable with their form. It is an intense program but you only work to your own level.