BUILT DIFFERENT V2
Tax included.
Description
Power. Muscle. Athleticism. All in one program⚡
Ready to unleash your full athletic potential? Built Different Vol 2 is a 6-week mission designed for those who demand more than just aesthetics. This is for the ones who want to be strong, powerful, and built to perform.
Using a strategic mix of power-focused strength training and hypertrophy principles, this program helps you pack on lean muscle while staying fast, explosive, and shredded.
Split into two progressive 3-week phases, each week is dialed in with:
✅ 4 Intense Strength Sessions
✅ 1 Cardio Day
✅ 1 Optional Conditioning Session
✅ Strategic Rest for Maximum Recovery
If you want to.
-
Build Functional, Aesthetic Muscle
-
Boost Strength & Explosive Power
-
Improve Athletic Performance
-
Torch Fat Without Sacrificing Gains
Then Built Different Vol 2 is your next step.
Because average was never an option.
THE TRAINING
-
Power-based Upper & Lower Body Training to build explosive strength
-
High-Volume Hypertrophy Work for serious muscle growth
-
LISS Cardio for recovery and fat-burning
-
Advanced Conditioning Protocols to level up your athleticism
WHO IS THIS PROGRAM FOR?
🔥 Athletes looking to add explosive power to their arsenal
🔥 Gym-goers tired of basic bodybuilding routines
🔥 Anyone ready to train with purpose and intensity
🔥 Those who want functional strength, not just aesthetics
REQUIRED EQUIPMENT
To get the most out of this program, you'll need access to:
- Barbell and weight plates
- Adjustable bench
- Dumbbells
- Cable machine
- Resistance bands
- Box or platform for plyometrics
- Basic gym machines (leg extension, hack squat, leg curl)
- Exercise mat
FAQ'S
What is the training split?
The program is 5 days per week that are mandatory and an optional 6th day for extra conditioning.
Here's the training split:
Monday: Upper Body Power
Tuesday: Lower Body Power
Wednesday: LISS (Low-Intensity Steady State)
Thursday: Upper Body Hypertrophy
Friday: Lower Body Hypertrophy & Abs
Saturday: Conditioning (Optional)
Sunday: Rest & Recovery
What fitness level is this program made for?
Everyone! The answer is everyone. Whether you’re a beginner or advanced, you will benefit from this program!