12 DAYS OF FITMASS STARTS NOW⚔️💪
Day One..
WORKOUT: SLEIGH THE CORE
Prone plank x 30s
Up-down planks x 30s
Side plank raises x 30s each side
Plank jacks x 30s
Complete 4 rounds total with 30-60s rest between rounds!!
GET IN, GET IT DONE & DON'T QUIT 🤝