12 DAYS OF FITMASS 💪
Day Two..
WORKOUT: DB CIRCUIT
Ground to overhead x 10
Reverse lunges x 10 each side
Gorilla row x 10 each side
Knee to elbow push-ups x 10
AMRAP (As many rounds as possible) for 10 minutes
Use 2x DBs weighing between 15 - 35lbs
GET IN, GET IT DONE & DON’T QUIT 🤝