Personalized Meal Plan

Take the guesswork out of eating and fuel your body like an elite operator.

Our Personalized One-Off Meal Plan is designed for those who want results without cookie-cutter solutions. Whether your goal is to get leaner, build muscle, or improve athletic performance, we’ll create a nutrition plan that fits your body, your lifestyle, and your training.

Here’s what you get:

✅ Fully Customized Nutrition – We calculate your calories, macros, and portion sizes based on your goals, activity level, and preferences.

✅ Easy-to-Follow Meal Options – Simple recipes and meals that fit into your schedule without sacrificing taste or performance.

✅ Performance-Focused Fueling – Every meal is structured to maximize energy, recovery, and results.

✅ Flexibility Without Compromise – Options for special diets, food restrictions, or specific likes and dislikes, so your plan works for you, not the other way around.

This isn’t a generic plan, it’s your plan. One session, one plan, and a roadmap to fuel your Hard to Kill journey.

Who it’s for:

• Athletes looking to optimize performance

• Anyone stuck in a fat loss or muscle-building plateau

• Those who want a clear, actionable plan without spending hours calculating meals

How it works:

1. Fill out a quick questionnaire about your goals, lifestyle, and preferences.

2. Our team calculates your perfect macros and creates your plan.

3. Receive a ready-to-use PDF with meals, recipes, and portion guidance.

Take control of your nutrition today and start seeing results without overcomplicating your life.