12 DAYS OF FITMASS💪
Day Nine..
WORKOUT: FROSTYS FIGHT CLUB
Power punches x 1 min
Straight punches x 1 min
Shadow boxing x 1 min
Complete 4 rounds total
60s rest between rounds
GET IN, GET IT DONE & DON’T QUIT 🤝
12 DAYS OF FITMASS💪
Day Nine..
Power punches x 1 min
Straight punches x 1 min
Shadow boxing x 1 min
Complete 4 rounds total
60s rest between rounds
GET IN, GET IT DONE & DON’T QUIT 🤝