BECOME A LEAN MEAN FIGHTING MACHINE
Are you ready to lose fat, level up and take your performance to new heights? Welcome to Shred!
This program is the ultimate blueprint to getting you that lean fight ready physique. Built to push your body to the limit through intense strength training and unique cardio circuits.
Join our membership now to gain access and unleash your potential!
IS THIS TRAINING FOR YOU?
If you are ready for a new challenge this year, then look no further. This program uses fundamental exercises in the right way so is perfect for any level beginner to advanced. The goal is to...
🔥 Lose fat while preserving muscle mass
🔥 Increase strength and endurance
🔥 Workout 6 days per week 30-60min sessions
🔥Train anywhere with home and gym options
🔥 Build resilience by commiting to 8-weeks
TRAIN ANYWHERE WITH TWO PROGRAM OPTIONS
Choose to workout at home or in the gym with access to both programs in your membership.
The training in each follows the same structure with 5x strength sessions and 3x conditioning per week. Workouts ranging from 30-60mins.
TRAINING SPLIT
DAY 1: Back & HIIT
DAY 2: Chest & Abs
DAY 3: Legs
DAY 4: LIC
DAY 5: Shoulders & Abs
DAY 6: Arms & HIIT
DAY 7: Rest
SUBSCRIBE TO GET STARTED
Sign up to monthly or yearly and you gain access to this program on our HTK app. With all you need for success the membership also gives you...
🔑ACCESS ALL PROGRAMS
Choose from all of the programs in your app and start a new one at any time.
🎯TRACK
Track your workouts daily and record your measurements and 1RM numbers. So you know if you are hitting those targets
🍴NUTRITION
Set your goal and stats to calculate your exact macro requirements.
OTHER MEMBERS PERKS
JOIN THE BROTHERHOOD
THE HARD TO KILL COMMUNITY IS HERE TO SUPPORT YOU ALONG THE WAY.
A GROUP OF LIKE-MINDED WARRIORS WHO ARE ON THE SAME PATH, CRUSHING GOALS, WHILE IMPROVING THEIR FITNESS & MINDSET.
Reviews
Thank you guys for the epic lean machine workout. I started out fat as fxck but now I am less fat as fxck but have a way to go. So far I am down 18.8lbs!
I’m only at week two and man, this training is no joke! Getting already leaner and stronger by the day. Training is smartly done.
The mix of strength and accessory work is killer but I've seen improvements even just in these first few weeks. The conditioning work will kick your ass but you will feel great.
Beyond awesome. 3 weeks in and the program is an absolute smoker. I have zero complaints and recommend it to anybody.
I am so glad I got this plan! With a future plan to have a career in law enforcement this plan is definitely helping me get in shape. I cant wait to see the end result. Highly reccomend!
FAQ's
A monthly membership costs $29.99 USD, yearly costs $199.99 USD and is charged annually (equal to $16.67 USD per month).
Both the monthly and yearly membership automatically comes with a 7-day free trial. So to access all you have to do is follow one of the links above and sign up.
You won't be charged until the end of your 7-days unless you cancel prior.
No not all. Some are the same, some have had updates, some just a name change and some are completely new. The programs in the app currently are shown above and in the app they have full descriptions so you know. If you have any questions on a specific one then reach out to us at support@hardtokillfitness.co and we can get you the answer you need.
This membership gives you access to HTK app with ALL HTK programs, video library, metric tracking and other new features. To take advantage of this you need to have an app membership, it is not part of the ebook purchases.
Yes! If that specific program is in the app. When you select that program in the app, you can select which week you start on. So you can start on week 1, week 4 or whichever you choose.
No. The membership login that is on our current website is not the same as an app membership.
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