BUILD MUSCLE & ENDURANCE
Unlock a new standard of fitness and take your performance to the next level. Becoming a hybrid athlete means being well-rounded in your training, so you can lift, fight, and run at a moment's notice. Our new program helps you hit this by combining targeted run sessions with lifting workouts so you don't sacrifice your strength for performance.
With quick sessions this program is for anyone who wants to improve speed, endurance and strength to build a leaner more resilient physique.
IS THIS PROGRAM FOR ME?
If you’ve struggled to build muscle mass while keeping your speed, you’re not alone. It’s a common challenge, especially when you’re training for the demands of duty or pushing to become your best self physically. That’s where hybrid training comes in, bridging the gap to help you achieve the results you need.
We recommend this program specifically if you;
✔️ Want to improve your 3-5mile run times, or take on a 5 or 10K
✔️ Need to build a functional battle-ready physique
✔️ Want lean muscle mass with increased strength
✔️ Are ready to shred fat and improve endurance
✔️ Want to prepare for tomorrows battles today
✔️ Ready for a new challenge to unlock the next level of your performance
THE TRAINING
Each week consists of 3x lifting sessions and 3x targeted run sessions. The workouts are easy to perform in any standard gym with sessions ranging from 30-60mins.
We have split your lifting into push, pull & full body sessions to allow you to build muscle & strength without sacrificing energy needed for running. The zone-specific runs are time based so you know how long each session will be.
Hard to kill athletes
JOIN THE BROTHERHOOD
WITH OVER 300,000 MEMBERS ALL ON THE SAME JOURNEY TO GET STRONGER FASTER AND HARDER TO KILL. JOIN US TO BECOME A PART OF THE MOVEMENT AND GET ACCESS TO AND SUPPORT EACHOTHER ALONG THE WAY.
THIS IS MORE THAN JUST TRAINING, ITS A LIFESTYLE.
START HYBRID ATHLETE TODAY
This program comes in both a one off ebook purchase or as part of our all access membership app. Choose the option that suits you best below to get started with this training.
$69.00 E-book or $14.99 Monthly app membership
E-BOOK PURCHASE
Get access to Hybrid Athlete as an e-book download with just 1 payment.
✔︎ 8 weeks of workouts
✔︎ Nutrition & supplement guide
✔︎ Video exercise library access
✔︎ HTK8 Testing guide
✔︎ Instant lifetime pdf access
✔︎ 24/7 support
IN APP MONTHLY SUBSCRIPTION
Get Hybrid Athlete in the membership app for $14.99 monthly or ($99.99 yearly). You also get
✔︎ Access to all app programs
✔︎Rest timers and exercise video explanations
✔︎ Workout tracking and logging
✔︎ Nutrition & supplement guide
✔︎ New WOD's every fortnight
✔︎ Offline mode
FAQ's
Many Hybrid Athlete programs are extremely time intensive asking you to run 20+ miles per week along with marathon lifting sessions. This program is for intermediate trainers looking to build muscle, strength and improve their run times over 5 - 10km.
There are two ways to get Hybrid Athlete. It comes in either a e-book format or is available as a subscription option on our app as part of your all access membership. Please consider what suits you best before purchasing you do not get access to both.
After you purchase you will get instant access and prompts to download your program. You will also receive follow-up emails and the chance to create a user account on our website. There is no physical product shipped to you.
Only if you subscribe to the membership. If you purchase this program as the one off purchase you do not get app access, only access to the program as an e-book format.
If you subscribe to the membership on either monthly or yearly the hybrid athlete program is included as one of the all access programs. Monthly costs $14.99 and yearly costs $99.99 charged annually.
You have instant access to this program as part of your membership. You will find it ready to start in your app no further purchase needed.
Your workouts need an equipped home gym/ standard commercial gym setup. This is only required for 3 days per week and uses standard equipment found in most gyms.
Absolutely a beginner can perform this program you can reach out to us at support@hardtokillfitness.co if you need extra advice. With your e-book purchase and with the app purchase there are videos to go along with them to help with form on certain exercises.