FITNESS ARTICLES
Mindset
Preparing for Special Operations Swim Tests: Training Tips and Techniques
The call to duty in special operations requires unique physical and mental capabilities, one of the most demanding being swimming. Swim tests for special operations roles, such as Navy SEALs, Marin...
Conditioning
HOW TO GET A SWIM WORKOUT WITHOUT HAVING A POOL
If your workout involves swimming but you don’t have access to a pool, you may be left scratching your head wondering just how the heck to make it work.
In this article, we will talk about how the...
Mindset
4 WAYS TO BE MORE CONFIDENT IN THE WATER
Most branches of the armed services have to demonstrate confidence in the water. From amphibious operations to self-preservation and lifesaving, you never know when you will be required to enter a ...