Fuel Up. Build Muscle. Stay Hard to Kill.
Eating to build muscle shouldn’t be complicated. You don’t need to count every gram, spend hours in the kitchen, or drop a fortune on fancy supplements. You just need the right fuel, in the right amounts, at the right times.
This 30-day lean muscle meal plan gives you a straightforward, effective approach to eating for muscle growth. No fluff, no unnecessary restrictions—just real, high-protein meals designed to help you pack on lean size while staying athletic and explosive.
What You Get:
✔ A 30-day plan focused on high-quality protein, smart carbs, and healthy fats to power your workouts and recovery.
✔ Three different days of eating so you never get bored or stuck in a rut.
✔ 12 simple, muscle-building recipes including two Exclusive Hard to Kill shakes for easy, on-the-go gains.
✔ A built-in tracker to keep you consistent and on top of your nutrition.
Why It Works:
→ No calorie counting or macro spreadsheets, just simple, effective meals that get results.
→ Fuels muscle growth while keeping you lean, strong, and explosive.
→ Real food, real results. No gimmicks, no overpriced ingredients.
This isn’t a strict diet. It’s a practical guide to help you eat for strength and performance. When you fuel up the right way, your body responds.
Eat big, train hard, and build lean muscle that lasts.
