After warming up, rest for 1 minute then set the timer for 12 minutes and perform as many rounds as possible. Don't give up!!
WORKOUT:
Warm-up:
-Jumping jacks x 2 mins
Work: 12 minutes AMRAP
-Push-Ups x 15
-Air Squats x 20
-Burpees x 10
-Sit-Ups x 15
-Lunges x 10 / each leg
-Mountain Climbers x 20 / each leg