BUILD BUNDLE

THE ULTIMATE MUSCLE BUILDING BUNDLE

Our 3 most popular programs, bundled together to help you lock in and become unrecognizable. With the winter season upon us this is the perfect pack to help you utilize the time you have with a clear plan of attack. 

These programs all have the goal of not just making you bigger and stronger but helping you improve your tactical conditioning. Targeting muscle growth and performance in slightly different ways so you can move through each program and achieve the ultimate transformation.

• 2 x Gym programs & 1 x Home based
• 6-months+ worth of training
• Build mass fast while improving your performance
  
• Instant access via PDF download

This is the perfect kit for anyone who is ready to get uncomfortable, lock in and come out of winter phase completely unrecognizable.

Note: This purchase does not give you app access, they come in e-book format only. These programs are also available on our app subscription. 

Tactical Monster 1.0: 
Our original Monster Building program is back only till the end of October. With a specific focus on Volume, Strength and Hypertrophy to hit your muscles in different ways. Helping you to build muscle, strength and performance at the same time. 

Tactical Monster 2.0:
Continuing that strength and muscle mass building mission with our Tactical Monster 2.0. Your workout structure is changed up to included a rotating strength cycle. Where the reps change week to week on certain lifts for faster strength progression. 

Bodyweight Built: 
Don’t have a gym or short on time? No problem you can use bodyweight built to give you the same results as TM 1.0 & TM 2.0.

With more conditioning and explosive movements this one is also a great one to have to keep muscle mass while switching focus to more of these movements. You can also substitute workouts in your other programs with these sessions.

• Tactical monster 1.0 (back for a limited time) 
• Tactical monster 2.0 
• Bodyweight built 
• Nutrition & Supplement Guide
• Members area access
• HTK 8 Testing & HTK Mob mobility warmup.

Over $187 worth of programs for one off payment of $79 so you save $100+

*See individual product pages for full description of each program

WHAT EQUIPMENT DO I NEED?
Bodyweight Built: None. Somewhere to perform pull-ups but this is optional

Tactical Monster V1 & V2: 
Adjustable Bench, Squat Rack, Barbell, Weight plates (Bumpers not required), Dumbbells, Pull-up / Dip Station, Landmine, Pull-down Machine, Leg Press, Calf Raise, Leg Extension Machine, Leg Curl Machine, Cable Set-up, Skipping rope, Sled or Prowler (Substitutions available)

IN WHAT ORDER SHOULD I FOLLOW THE PROGRAMS?
Ideally you will start with the Bodyweight Built program for 4-8 weeks to build a base of bodyweight strength & endurance. You will then move onto Tactical Monster 1.0 to build muscle in the right areas while improving your conditioning, finally you will move into Tactical Monster 2.0 to improve your strength and power.

Alternatively, get started right away on a weighted program with Tac Monster 1.0 then move onto Tac Monster 2.0 after and use Bodyweight Built at any time when life gets busy, or you want more of a boost in your conditioning.

WHAT IS THE DIFFERENCE BETWEEN VOL 1 & VOL 2
Tactical Monster 1.0 emphasizes a three-phase system (Volume, Strength, Hypertrophy) to optimize full body muscle growth without overtraining. Tactical Monster Volume 2, still helps you hit the same goals, but with a greater emphasis on building size for the upper body, and strength for the Lower body & entire Posterior chain. 

The first volume is a body part split with five sessions per week whereas Tactical Monster Volume 2 is only four lifting sessions per week. 2x upper body, 1x lower body and 1x full body.