The mission for this workout is to cover all core muscles while keeping things quick! Push hard and aim to keep moving for the entire 6 minutes.
WORKOUT: Repeat for 2 rounds
-Reverse crunches x 30s
-Russian twists x 30s
-Deadbugs x 30s
-Alternating v-ups x 30s
-Plank x 30s
-Alternating supermans x 30s