Tactical Monster (original)

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  • $29.00
  • Regular price $69.00
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Description


The original mass monster program built for those who want to increase size, strength and intimidation without sacrificing performance 💪

Finally, it's time to break through those plateaus and start seeing some massive gains. Let me help you get out of that rut and get those increases you deserve.

Strength, often greatly overlooked plays a vital role in your performance and making sure you are prepared for anything in your line of duty.

If you want to;

  • Gain Rock Hard Muscle without Fat
  • Develop Incredible Strength and Power
  • Increase Athletic Performance
  • Improve Confidence & Self-Belief

Then this program is right for you!

THE TRAINING

Combining 4 days of lifting with HIIT sessions and LIC (Low-intensity condition) this program is designed for maximum results.

This program focuses heavily on tempo training where we are manipulating the speed of your reps to build extra strength & size.

You will be sticking to functional bodybuilding style movements with high volume and supersets to build size and density.

Finally, we add in specific short sharp conditioning sessions and LIC for performance and endurance.

What's included

  • 4x Lifting sessions per week (45-60 mins)
  • Short HIIT cardio sessions that rapidly accelerate fat loss and keep you burning fat for 48 hours after your cardio session. (8-15 mins)
  • Longer LIC sessions to mobilize fat, improve your endurance & recovery ability. (20-40 mins)
  • Workout variety, conditioning options, and progressions so your workouts don't become repetitive.
  • Immediate program access

++ PLUS

  • Members area access
  • HTK 8 Testing & HTK Mob mobility warmup.

REQUIRED EQUIPMENT

  • Adjustable Bench
  • Squat Rack
  • Barbell
  • Weight plates (Bumpers not required)
  • Dumbbells
  • Pull-up / Dip Station
  • Pull-down Machine (Optional)
  • Leg Extension Machine
  • Leg Curl Machine
  • Cable Set-up
Optional:
  • MISC Conditioning Equipment; Rowing Machine, Assault Bike, Stepper, Boxing bag, Sledgehammer.



Customer Reviews

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N
Noah Suhr
Very Effective

Already making improvements in power and raw strength.