AESTHETIC BUNDLE

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  • $83.00
  • Regular price $119.00
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Description

The Aesthetic Bundle combines our two most popular programs to enhance your physique without sacrificing performance. Not only will you look the part but you'll perform even better. 

Get both programs in this bundle along with the HTK nutrition and supplement guide 

Perform these in concession to get the ultimate physical overhaul! 

LEAN MACHINE V2

Created for the tactical athlete who needs to lose weight and keep it off.

Combining 3 days of lifting with HIIT sessions and LIC (Low-intensity condition) this program is designed for maximum results.

Each lifting workout uses max strength RPT (reverse pyramid training), high volume accessory work with short rests, and supersets, combined for strength and fat burning. Then we add in specific short sharp conditioning sessions and LIC for performance and endurance.

Your 8 weeks are split into 2 phases to keep your training progressing with you.


What's included
  • 3x Lifting sessions per week (50-70 mins)
  • Short HIIT cardio sessions that rapidly accelerate fat loss and keep you burning fat for 48 hours after your cardio session. (8-15 mins)
  • Longer LIC sessions to mobilize fat, improve your endurance & recovery ability. (20-40 mins)
  • Workout variety, conditioning options, and progressions so your workouts don't become repetitive.
  • Immediate program access 

 

TACTICAL MONSTER V2

Built for the everyday athlete who needs to build Size, Strength & Athletic Performance.

Combining 4 days of lifting with HIIT sessions and LIC (Low-intensity condition) this program is designed for maximum results.

You will be following a rotating strength cycle where the set/rep scheme changes each week for your main strength lifts. This is to keep your strength progressing & allows for constant goals/records to aim for.

After this, the main focus will be on using functional bodybuilding style movements with high volume and supersets to build size and athleticism.

Finally, we add in specific short sharp conditioning sessions and LIC for performance and endurance.

What's included

  • 4x Lifting sessions per week (50-70 mins)
  • Short HIIT cardio sessions that rapidly accelerate fat loss and keep you burning fat for 48 hours after your cardio session. (8-15 mins)
  • Longer LIC sessions to mobilize fat, improve your endurance & recovery ability. (20-40 mins)
  • Workout variety, conditioning options, and progressions so your workouts don't become repetitive.
  • Immediate program access

++ PLUS

  • Our updated Nutrition and supplement guide.
  • Members area access
  • HTK 8 Testing & HTK Mob mobility warmup.

JOIN THE BROTHERHOOD

Get access to and support from over 300,000 athletes in the HTK community. Along with email support from our top trainers.

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