8 WEEK TACTICAL TRAINING PLAN

Description

Do you want to stand out from your peers?

8 WEEK TACTICAL TRAINING PLAN

This tactical training plan, has been designed to specifically focus on getting your physique and performance levels where they need to be. Created to help you succeed in your demanding job, day to day lifestyle or landing that dream career.

Best suited to those with a moderate to advanced level of fitness.

++ Now includes our nutrition and supplement guide.

WARNING: NOT for the faint hearted.

Performed over an 8-week time period and includes all the information, printable tables and customization's you may need.

The schedule includes;

  • Weight-training (Strength and Hypertrophy building)
  • Calisthenics
  • Running
  • Swimming
  • Rucking
  • Speed and Agility

These sessions are all put together to help you hit those Elite levels you aspire to.

*NOTE this program comes in a downloadable pdf format only. After your purchase you will be linked to the download page. Any issues please email me at rory@hardtokillfitness.co

Equipment Needed

These sessions will require, 
  • Access to a commercial or garage gym (no fancy machines required)
  • Adjustable weighted vest / Webbing (5-22lbs)
  • Access to a swimming pool
  • Ab Wheel
  • Hyper-Extension bench or Exercise Ball.
Includes
  • 8-Weeks worth of workouts
  • Easy to follow schedules
  • Exercise scaling
  • Progression tracking
  • Access to a Private Facebook group
  • 24/hr email support

*BONUS*

To help you get the most out of this training I'll add my latest nutrition and supplement guide.

A simple guideline for what you should be eating, and the best supplements to make your training more effective.

Nutrition and Supplement Guide.

  • A guide and overview on the basics of good nutrition that will complement your workouts.
  • The Top supplements that I would take myself. With as few supplements as possible slimming it down to what you really need.

 FAQ

1.) I don't need to perform swimming or rucking for my line of work, is this still for me?

 It is always good to have a base level of swimming ability and just to vary your endurance sessions while taking the stress off your joints. However you can always drop these sessions completely. Also replacements can be provided for other equipment you have available.

2.) I'm preparing for SOF selection, will this work for me?

This will get you into fighting shape and ready for any test the military will throw your way however for any very specific pipeline requirements, you should also be advised by your unit. We have numerous Veterans and Active duty guys in the HTK Nation group also which you will have access to.

3.) Is this plan designed to completely destroy me?

This plan is NOT for the faint hearted but it isn't designed to completely break you down. We aim to stimulate not annihilate and focus on making progress each week. It is easy to tire someone out but to make progress week in, week out is what we are after.

4.) What if this doesn't work for me? 
If you stick to the schedule and go through the programming and for any reason you aren't happy with the results you are achieving. Let us know and we will give you a 100% refund.
Size Guide

Category: Trainingplans, TTP's

Customer Reviews

Based on 7 reviews
86%
(6)
14%
(1)
0%
(0)
0%
(0)
0%
(0)
Z
Z.P.
4/5

I definitely like the plan it’s a good way to start a baseline of what type of fitness is needs to succeed in such career fields. Only thing I’d recommend is give a couple more side workouts you can throw in throughout the weeks to add some excitement just so the plan doesn’t become repetitive.

S
S.
So far so good

I killed day one of week one. Great workout!!

J
J.C.
Balls to the wall

I'm almost done with week two and have never felt better. After years of working out I've never felt stronger or faster.

T
T.W.
8 Week Tactical Training Plan

VERY EXCELLENT, CHALLENGING, VERY EFFECTIVE. HTK will push your fitness to a whole different level! I can assure you the accomplishments you desire you will achieve, a very good program with exactly everything you need to get stronger, faster, bigger. I am getting epic results from this tactical training plan i can't say enough about it it's pure quality at it's best. If you are looking to improve your overall fitness then this is the one I would tell anyone to purchase.

R
R.H.
Challenging, Effective, Functional

The custom program from HTK will push you to accomplish the results you desire, in any way you desire. I'm a traveling musician. On the road, equipment and nutrition are typically limited. HTK worked with my requests to ensure that I had a program I was able to carry out given the resources I had. After doing the program, I can tell you the results are there both functionally and cosmetically. I look and feel great. I used the program to supplement training for a trail half marathon. I felt as strong as I have ever felt through the race and came through the half with quite the PR. Could not have accomplished it without HTK.


Related Items


Sizing Chart
 
 
XS
 
S
 
M
 
L
 
XL
 
2XL
 
Chest (inches)
 
 
30-32
 
34-36
 
38-40
 
42-44
 
46-48
 
48-50
 
 
Waist (inches)
 
 
28-30
 
30-32
 
32-33
 
33-34
 
36-38
 
40-42