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Simple but not easy, I know it’s getting me in the right track!
Are you serious about massively improving your push-up and pull-up performance? Want to hit those Elite standards of 100+ push-ups and 20+ pull-ups before you know it? Push-ups...
Are you ready to increase your strength and stamina, build lean muscle and burn fat, all without stepping foot in a gym? A 'zero weight's'...
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