HIT THE HILLS

Conditioning -

HIT THE HILLS

Workout For 3rd of January

There's nothing like a good dose of fresh air. For today's session, we are getting outside and hitting the hills for a long ruck carrying a heavy load. Don’t worry about distance, but aim to ruck for 2 hours minimum with 50lbs+ on your back.

WORKOUT:
-120min Ruck with 50lbs+