FREE MILITARY STYLE WORKOUTS

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DROP THE HAMMER

Workout for Tuesday 29th May Todays workout is aimed at building your Endurance, Leg and lower back strength and core rotational power. All you need is a Sledgehammer, a large tire and either a sma...

Bodyweight

Team up for this one

Workout for Tuesday 22nd May We're gonna kill your core with this intense session so bring your A-game. All you will need is a running track and the motivation to keep going. If you can't run on a ...